Monday, December 16, 2013
There's been a distinct downturn in exercise and eating the past few days ...
No fever this morning. It comes and goes. I'll go for a bit without coughing and then I can't stop. Sleep ... the nights have been awful. I have been catching some naps during the day. My appetite is non-existent, which is SO unusual for me. I've been trying to make myself eat, but I've barely been able to get to 600 calories these last few days. My fluid intake hasn't been great either, but I'm trying to be conscious of staying hydrated.
I'm down 7.6 pounds from last Monday.
Hopefully I'll be able to shake this soon. Ease back into exercise and eating and back to losing weight the right way (and seeing how much of this loss I can convince to stick around and not rebound.)
I miss the me that works out all day, the Energizer Bunny me that just keeps going and going. I'm not that great a housekeeper, but this week, things have really piled up without me doing the minimal stuff I do to keep things somewhat straight. I'm attempting some laundry today. Wish me luck!