As I read on a message board "Oh, I binged" and they describe the binge ... and to me, it doesn't really fit MY definition. I did want to look into it a bit more, research it a bit. I didn't want to let myself off the hook if what I was doing was binging, but I continue to stick with my original feeling that luckily THIS isn't something I struggle with. I've wondered about those who DO seriously suffer ... if they are sensitive when the word is used in a minor, offhand manner? I know I probably use the term OCD too casually for those who really suffer from that affliction.
Also linking up with the NSV linkup ... This past weekend was NOT great, and the scale reflected that. I haven't quite gotten the scale back to where I was before this past weekend, but even though I overate, I did record it all. Tuesday, I was SO ready to get back to my routine of oodles of exercise and eating better. Today ... I went to a DIFFERENT Zumba class. That is pretty huge for me, as I'm a creature of comfort and familiarity. It was good and I'll try to continue to hit this one on Thursday mornings.