January ... there was actually a LOT going on this month. #1 son bought a house. #3 son bought a car. #2 son broke his foot. Again. Three of the boys moved to bigger beds with that change there was a little additional room rearranging. #4 son has been workout out with Ring Fit. A lot! We finally got Disney+ so #3 could watch "The Mandelorian" and I got caught up on the Marvel movies I'd missed. I even went to a movie in the theaters ... twice! (I didn't go at all in 2019, just once in 2018). I ate popcorn and treats at those movies, and although I meant to get back to tracking my intake ... it didn't take. Exercise was okay - weight was pretty stagnant.
NUMBERS: Starting weight was 187.7. Ending weight was 186.4. High was 190.20. Low was 184.8 and the average was 187.41. My burn average was 2604. Step average was 17,717 with 513,799 total steps for the month. Cardio minutes 3037/3304.
EXERCISE: Only got my hour of elliptical in 8 days this month. I was on the elliptical for 30min or so 13 other days. I did better with my treadmill time. 22 days with at two miles each, and two days with a double dose. For Zumba, I went to 21 classes. I did double duty on one Tuesday, helping teach a Relief Society class. Two sessions with weights, for a total of 90 minutes. OTHER ACTIVITIES: A bunch of basketball with #5. Two movies. Quite a bit of family time with a gathering on New Years Day, visiting my folks and helping #1 move into his new house. Still had some time at the dentist, and I had to hit the optometrist too. At the bank getting #3 his loan. Getting #5 a haircut. School appointment with #5 and teaching #3 how to drive a stick shift ;)
I went back to watching movies in the home gym ... got in an even dozen. Started off with a couple on Amazon Prime, then switched to Disney+ (we are only keeping it for a month). In between movies, I watched the 3rd season of The Marvelous Mrs. Mazel.
My Movies - January 2020
My Books - January 2020
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