Oy - I'm behind in getting up my weekly weigh-in blog post. August ended, so I had a monthly update to do as well. Monday was a holiday (Labor Day) which throws off the routine ... but that applies to the coming week, not this past one. Still lots of changes a we got the school stuff settled and started. Add in a couple birthdays, an anniversary and an engagement. Plus we were on dog duty, derbies started up again, I decided to reorganize my office, DTV decisions, and a family party. It was a bit of a crazy week!
NUMBERS: Official weight down (-1.2) with average up a smidgen (.26). Intake average was 2413 with burn average 2845. No deficit, over just a little (325). Step average 20,805 with 34.07 logged miles. Cardio minutes 544/790/686/916 with 20min w/Weights.
Stacked Steps ...
#3 beat me ... all three of me! Not sure how he got so many steps.
#5 left his Fitbit home Mon/Tues ... I'm sure he was well over 100K.
EXERCISE: Not a great week for exercise. While I hit the elliptical five days, I didn't get in a full hour any day this week. Only two treadmill times. Even Zumba was down a day ... four classes. I did do a small strength-training workout though. OTHER ACTIVITIES: School stuff, ortho appointment, derbies, birthdays, engagement, anniversary, family party ... whew!
- Monday (0826) Made arrangements for #5 to get picked up and off to school while #4 and I headed to the high school to discuss options, even though we'd pretty much made up our minds on the online. Nice to know there were options and that the district/schools are willing to work with kids who need it. Home in time to hit Zumba w/Kirsten. Store stop at Sam's for some storage options as I organize my office. Made dinner. #5 had basketball clinic in the evening. Got in two 20min elliptical sessions during the day. 22306 steps. 2980 burn. 1800 intake.
- Tuesday (0827) Online school officially started today, but we haven't had orientation (it's tomorrow) so another "homeschool" day. I got a couple elliptical sessions in, then Zumba at the church. Then two miles on the treadmill. Picked up #5 after school and it was straight to the orthodontist for braces prep. We did some clothes shopping afterward. Hubs and #4 did a derby. 28692 steps. 3169 burn. 2000 intake.
- Wednesday (0828) Full day! Happy b-day to #4 (16 years old). It was his orientation today, so I had to skip Zumba. I was impressed with the set-up and organization. Back at home, #4 got started on his first official online day. I made crack chicken in the crock pot - it was a hit and will be a new family favorite. I got in a couple elliptical sessions and two miles treadmill. #5 stayed after for intramurals, then had basketball clinic in the evening. #4 and Dad did another derby. I had to run out a speaker, as they were having audio issues. Store stop too, grabbing some groceries. Cake in the evening. 24608 steps. 3055 burn. 1780 intake.
- Thursday (0829) Started the day with a couple elliptical sessions. Got the boys off, #4 started online, house prepped and off to Zumba w/MZL. Straight home after. Two miles treadmill and a small weight workout. Hubs had a late work dinner. 25349 steps. 2974 burn. 2200 intake.
- Friday (0830) Late start ... but I can still hit Zumba. I just drop #5 off on the way. Straight home after, and prep for #2's proposal. I hadn't realized he was doing it in our yard, so the next bit was devoted to mowing and garden. Picked up #5 after school, and everyone arrived and she said yes. Quiet evening after that. The boys popped next door a few times to take care of the neighbor's dog. 22316 steps. 2923 burn. 2600 intake.
- Saturday (0831) Happy b-day to #3 (19years old). Breakfast, some shopping to get a couple cakes (one for today, one for tomorrow), birthday boys out to lunch w/Maga. More office cleanup, and decision time for DTV/Xfinity (on chat/calls for a while today). Yard games in the evening. Dog duty. 13912 steps. 2558 burn. 2400 intake.
- Sunday (0901) Weekend not-withstanding, Hubs went into work. Crepes for breakfast. Dog duty. Family party in the early evening ... my folks, siblings and extended family too. 8455 steps. 2258 burn. 2300 intake.
16 years old ... my #4
... we have kitties, but he loves doggies too
... she said yes
... our egg hatched
... another birthday (#3, 19 years old)
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