- Monday (0206): Normal(ish) morning getting the kids off to school. Just 40min elliptical. No Zumba as I had an appointment for an ultrasound (kidneys/bladder). In the evening, it was off to the airport to welcome back my men and Maga from Mexico. 12801 steps. 2471 burn. 2200 intake.
- Tuesday (0207): #1 son still in missionary mode (not officially released) so I skipped my Zumba to stick by his side (companion). Release later in the evening, as well as basketball games for the boys (three of them, 3:30, 7:00 and 9:00). Hour of elliptical, and some Zumba on my own. 18465 steps. 2752 burn. 1500 intake.
- Wednesday (0208): Got in my hour of elliptical, and did some Zumba on my own, and some in the evening teaching the young women. A little over an hour in all. 21534 steps. 2965 burn. 1900 intake.
- Thursday (0209): Made it to Zumba with MountainView, although I couldn't quite get the HR up today. AvHR115. 382 calories. A little grocery shopping. Made sugar cookies in the evening. Ate some too. 21191 steps. 2895 burn. 2700 intake.
- Friday (0210): Session on the bike, reading/riding today. Basketball games all evening (away, so I stayed for JV too). 8097 steps. 2151 burn. 2100 intake.
- Saturday (0211): No exercise. Two basketball games for #5. 5091 steps. 1955 burn. 2200 intake.
- Sunday (0212): No exercise, but busy! Had the "homecoming" for #1. Quite the crowd over after the church meeting. 9066 steps. 2177 burn. 2500 intake.
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