Second Quarter of 2023 ... there was a little bit of loss as I got back into a bit of a routine, then bang. Again. Back in January 2022, I was doing the whole "New Year's Resolution" thing, setting a goal of 10k everyday and getting back to tracking calories and incorporating IMF when I woke up in the ER, having lost consciousness and cracking my head open. In April, it happened again. Store surveillance caught it, and it's been determined it was a seizure (probably that first time too), but we still don't know why. The outcome was the same (cracked head, loss of consciousness, ambulance, ER, stitches). IF one were interested, I detailed the events on the family blog (
Jan2022,
April2023). It impacts my activity, and my motivation.


I seemed to recover a little quicker after the April Incident than the Jan2022 episode - but then at the end of May I was hit with something else ... I got up in the morning and nope, getting up wasn't happening. The world was spinning and nausea was right there. It was a Friday morning and I got 500 steps that day (trips to the bathroom). 1000 or so steps on Saturday, slightly more Sunday, but I was bedridden for almost a week. I missed my son's basketball games on Saturday and Monday (a championship that they won, a final set of games with a team he's played with for years). I did a follow-up with the doctor but never really determined what it was ... if it was related to the head injury or seizures? I'd had a tetanus shot the day before (cut myself on rusty metal while gardening) perhaps a side-effect from that? Some inner ear crystals out of whack? It was awful.
Sleep isn't as much of an issue - I seem to be successful there.
I guess it's good to have some "health" success.
... shall I acknowledge the snoring struggles though?
Snoring set in strong after my bout with Covid and whatever followed a couple weeks after (Feb2023), although I am fairly certain that it's also weight related. It was my snoring that instigated my last successful weight loss (Oct2020-March2021) and it took care of the issue then, but the weight loss didn't stick, and I'd gained most if it back by later in 2021. Hubs has had some snoring issues himself in the past, but not much since his weight loss.
... I have NOT been successful at tracking calories or eating hours.
Not enough data to even warrant getting the graphs for intake or IMF.
Here's a look at LifeCycle ...
... and family stuff
Basketball, pickleball, an MS Walk (SIL diagnosed last year), #3 found his own place (which rearranged some rooms here at home). #2 and his wife got a new doggo, #1 got a new car, Hubs has been hiking, I've still been Zumba-ing ... and going through books!
Very grateful for audiobooks, as in my downtime in April and May, I could not focus my eyes to read or watch TV, but could just listen as I laid in bed for a week (both times). I have an earbud in and listen whenever I can multi-task (driving, shopping, housework, yardwork ... even while watching basketball games). I rate/review everything on GoodReads, and love the data from Storygraph. I'm JenBsBooks on both sites.
I made a separate post about
Q2 TV&Movies... What I Was Watching While Working Out.