Here's a quick week recap ...
- Friday (0826): 2450 in, 3193 out. Got in my hour of elliptical, Zumba (on my own), bike and did weights. A couple walks to the canal too.
- Saturday (0827): 2000 in, 3305 out. Hit a Zumba class (Thryve) and got in my hour of elliptical. Attempted treadmill but stopped at one mile as wifi wasn't working. Also hit the bike, walked to the canal and mowed the lawn.
- Sunday (0828): 2300 in, 2091 out. Oops, over, easy to do on a slow Sunday, especially when there is birthday cake (#4 turning 13). Rest day, no exercise.
- Monday (0829): 2200 in, 3161 out. Just my hour of elliptical and Zumba for exercise, although I did walk to the canal a couple times. Lots of other little things taking up time today.
- Tuesday (0830): 2600 in, 3230 out. Hour of elliptical, Zumba, 2milesIntervals and a couple walks to the canal. Should have done weights though. Hubs and #3 did a derby.
- Wednesday (0831): 2150 in, 3433 out. Same exercise as yesterday, hour of elliptical, Zumba and treadmill (2.5miles today). Some shopping steps, canal walk and lawn mow. Another birthday, #3 turning 16 years old ... so yes, more cake.
- Thursday (0901): 2300 in, 3489 out. 80min of elliptical, Zumba, 2.5milesIntervals and bike. Felt like a productive, active day.