Here's the Day by Day ...
- Monday (0327): Motivated Monday ... hour of elliptical, 30minZumba, Bike, 60min/3miles Treadmill, 60minWeights, 15minHula. Kept calories in control at 1200. Burn 3060. 26309 steps.
- Tuesday (0328): Hour of elliptical and Zumba with Marian (too chilly to walk). A session on the bike and one mile treadmill walk. Got some steps cleaning the house too. Burn 3124. Intake 1550. Steps 25491.
- Wednesday (0329): Started the day with an hour of elliptical, 30minZumba on my own and a session on the bike. Weights and Wii too. In the evening I had a parent meeting regarding basketball for #3. Oops over on calories today though. 3010 burn. 2600 intake. 24809 steps.
- Thursday (0330): Hour of elliptical and Zumba with Mountain View. Stopped at the store on the way home for groceries. Got in 30min on the bike too. Basketball practice for #5 in the evening. Burn 2955. Intake 1700. Steps 22801.
- Friday (0331): Hubs left for a weekend getaway. I got in my hour of elliptical, 30minZumba, 30minBike, 30minTreadmill. Also a workout with weights. Calories a little high. Burn 2902. Intake 2400. Steps 21800.
- Saturday (0401): Just an hour of elliptical for exercise today. Two basketball game with #5. Burn 2321. Intake 2100. Steps 11836.
- Sunday (0402): Rest day, but I did do 30min on the bike reading/riding (it's not a big workout, I only credit a 100 calorie burn). Hubs got home from his trip. 1993 burn. 2200 intake. 5509 steps.