NUMBERS: Even with some really bad eating and exercise days, I managed a deficit for the week of 1167. Average intake was 2314. Average burn was 2846.
Linking up with the Friday Five blog hops ... the DC Bloggers ((Courtney, Mar and Cynthia) Friday Five. Other Friday linkups ... Friday Favorites at Running4Cupcakes, Friday Favorites at Housewife Glamour, High Five Friday at LaurenElizabeth and Five Things Friday at Fitting It All In and with my weekly check-in link-ups: Fitness Friday with Jill and Aubrey, the FleurtySummerChallenge and a late Weigh-In Wednesday.