Wednesday, September 4, 2013
Tracking Weight Through The Years
... you know, prior to 2006, I don't know that I ever stepped on the scale. Since May of 2006, I have stepped on the scale every single day. I've got all those numbers in an excel file on my computer. As I think back on the last few years, I remember my drastic weight loss in 2006. In my memory, I had a slow gain of about five pounds a year ... but as I actually looked back and plugged the numbers into a graph (taking the weight from the 1st of each month) I can see that there was actually a LOT of fluctuation. That after a gain in 2008, I was able to get back down (temporarily). 2010 was pretty steady, higher than I liked but not much change at all (and TODAY, I'm right about where I was September of 2010). The end of 2012, the beginning of 2013 ... the only good thing about that gain is that it got me motivated to really try ...
I really hope to be back where I was at the end of 2006 at the end of THIS year.
That's the goal.
I really found it interesting to look back at my changing weight. I thought it was a good topic for today's Weigh-In Wednesday link up.
Have you kept track of your changing weight over the years?
Do you plan to?