Sunday, November 10, 2013
Burn 800 Calories In Just 30 Minutes!
Welcome to the second installment of Sunday Fitness Funnies. Here's a calorie burn claim that sounds a bit inflated ... but you know, it's true! Anyone can do it too. *Ü* I am always suspicious of claims of large calorie burns. In my limited experience trying to get an accurate count (Exercise Estimates) I can see how widely varied the different estimates can be. I do try to err on the side of caution and take the lowest calculation.
... and back to the picture posted above ...
I did overcook a waffle this morning.
I toasted 300+ calories in just over 5 minutes!
We have belgian waffles every Sunday. We call them "Sunday Circles". Alas, I wasn't watching the "done" light closely enough and this poor waffle got toasted and no one wanted it. I certainly didn't. If I'm going to indulge in 300+ calories, I want it to be perfect and yummy. I don't like waste ... but it's better to waste the waffle than eat something just to avoid waste. I'll just try to keep a better eye on my cooking!
Hope this edition of Sunday Fitness Funnies could make you smile today.
Go burn some calories the right way!