1114 (Thursday) Good Day. Weight 153.8. Fitbit Steps 32093. Total Burn 3398. Calories in 1800. Calories out 1687. Exercise: 100minElliptical, 1.5mile/18minTreadmill, 30min/8miles Bike, 10minWiiFit + pacing. Weight down ... can I at least get to the same weigh in as last week? I did control calories (although I splurged on some peppermint ice cream, so yummy!). #4 had basketball practice, I brought my shoes and headphones and just walked back and forth the whole hour and got 6000+ steps (about 3 miles). #3 had practice later, and #2 finished up his tryouts. He made it all the way to the end of the high school cuts. The coach asked his preference ... being second string on the sophomore team, or being a starter on the 9th grade team. He elected for 9th grade, to get more playing time. It is my preference too, much less expensive, closer games ... and I do want to see him PLAY. So proud of him for making it so far, especially after loosing almost an entire year (back to back broken feet last which sidelined him last season).
1122 (Friday) Ok Day. Weight 154.3. Fitbit Steps 16321. Total Burn 2479. Calories in 2100. Calories out 968. Exercise: 100minElliptical. I said I wasn't letting this little up get me down, but I just haven't felt as motivated these last few days. Late start, early out, a playdate here after school, #2 never even coming home anymore (me on call for a pickup at some point) ...
1124 (Sunday) Ok Day. Weight 153.1. Fitbit Steps 12457. Total Burn 2270. Calories in 2650. Calories out 562. Exercise: 60minElliptical. Hubby beat me to the elliptical, so I waited until he was done. Did our usual Sunday Circles, making a pumpkin waffle for hubby from a mix he had received for his birthday. Church. Then we went out to my folks for dinner and hubby and I looked at a photo project Mom is working on and helped get some things going.
1125 (Monday) Good Day. Weight 155.0 Fitbit Steps 26180. Total Burn 3187. Calories in 1492. Calories out 1800. Exercise: 100minElliptical, 45min/12mile Bike, 1 mile Treadmill, Ripped in 30 Level 3. Should have been a full weights day, but I did Ripped in 30 instead. I'll try to hit the weights on Friday. Good activity and kept eating under control. There was a situation at the middle school (bomb threat) - the kids had to be evacuated and were allowed to leave, but not go back into the school for backpacks, so no homework anyway!
1126 (Tuesday) Good Day. Weight 154.1. Fitbit Steps 28732. Total Burn 3239. Calories in 1526. Calories out 1800. Exercise: 100minElliptical, 30min/2.25mileTreadmill, 30min/8mileBike, Ripped in 30 Level 3. Hit a couple stores today, got a start on some Christmas shopping. #2 basketball practice after school then went to the high school to watch an alumni tournament. These 10:00 pick ups are hard, I'm SO ready for bed before that! Did keep calories in check again.
1127 (Wednesday) Pretty Good Day. Weight 152.6. Fitbit Steps 23575. Total Burn 2861. Calories in 2200. Calories out 1157. Exercise: 100minElliptical, 40min Lawn Mow. Kids were out of school today, so the schedule was a little off.
1128 (Thursday) Ok Day. Weight 152. Fitbit Steps 11929. Total Burn 2302. Calories in 2600. Calories out 600. Exercise: 60minElliptical. Got in some cardio in the morning, and then again in the evening. We were going to inlaws for dinner, but hubby was handling the turkey and potatoes. My meal wasn't too bad, but I did indulge in chocolate pie.
1129 (Friday) Good Day. Weight 153.7. Fitbit Steps 24654. Total Burn 3102. Calories in 1350. Calories out 1391. Exercise: 120minElliptical, 60minWeights. Kids off school, hubs off work. Hubs wants some changes, so I spent the day cleaning/rearranging. Moving his "den" downstairs and making a homework spot for the kids and their stuff.