I'm on the treadmill, he's on the bike.
We've since rearranged the gym (to add my elliptical)
When the hubs is on, he is on! When he makes the decision to eat healthy and exercise, he gets results. He's extremely motivated and has wonderful willpower. But then there are times the healthy habits go out the window. If you look through our Family Photos, you can see some of the changes in him as well as in me. And he had a couple successful weight loss cycles prior to any of those photos too (I remember his first real one was when I was pregnant with #2 ... I thought it was so unfair that he was getting so fit and trim while I was "blossoming" in my pregnancy).
Some pictures from the last few years ...
Take a Hike)
Then he did some harder hikes with friends.
He always includes strength training as well.
(I showed you all the machines/weights we have in our home gym).
He's easing back into exercise. During the week he gets up earlier than I do, but this weekend we both headed down to J&G's gym at the same time (so he had to use the stationary bike on Saturday, and I postponed my workout a bit on Sunday so I could use the elliptical after him ... and watch MY show).