Tuesday, August 20, 2013
As I mentioned in my Eating Issues post a bit ago, I have a hard time getting fruits and vegetables into my food diary. While I don't like many vegetables, I do like several fruits ... sometimes it's just hard to have them on hand. I mean bananas. I'll buy a bunch, then no one eats them and they go brown and mushy. I know, I can freeze them for smoothies (for hubby or the boys, I'm not a smoothie girl) or make banana bread (I do like banana bread and I have a great recipe ... it's not exactly low-calorie though!). I really do try to buy bananas and have them around just in case I or the kids get the urge to eat one. The other week, I did have a banana for breakfast for several days and I did feel good getting it in my food diary. It did seem to fill me up for the morning too.
Anyone have any tips on making bananas last longer?
If you haven't seen this cute clip, it really is worth watching. *Ü*